Welcome to My Coach Paulette

Creating momentum together

Hi, I’m Paulette and I’d like to be your coach. Coaching is a journey we go on together. You steer and I will help you navigate destination and direction, and help keep you on track.  

I welcome clients across the adult life span — from young adults to seniors. Every stage has challenges, changes and choices, as well as great potential for growth, self-knowledge, learning, achieving personal goals and finding more satisfaction and fulfillment. 

I have worked with clients on many different transitions: setting up a business, becoming writers, returning to university after dropping out, preparing for retirement… Some of my clients have needed help to tackle years of unfiled taxes or to clear out their homes when they felt they were overwhelmed by “stuff”. A special area of focus for me has been working, through the University of Toronto, with medical graduates needing support to handle the demands of residency or fellowship. Life can have many challenges, and it is hard to do these things alone.

Coaching is a partnership. It is a structured way to figure out and get support for the life changes you want to make. As your coach, I listen, question and work with you on your plan, at your pace. Coaching empowers because you create your own momentum through your actions and accountability. The self-confidence you develop through coaching can have a lasting impact. 

“Coaching with Paulette was the best thing I could have done for myself during a long period where I was stuck in a rut and afraid to make changes. With great skill, compassion and patience, Paulette helped me define my goals and work towards them steadily. Thanks in no small part to her, I found a great job, engaged in a major house renovation, and now feel able to take on many other challenges.” — Cynthia M.

Curious about Coaching?

Wondering what coaching is all about? What it could do for you? Ask any questions you want in a free, 30-minute introductory session. Sign up online to request an appointment. There is no obligation to sign up for paid coaching afterwards…pursuing coaching with me has to be the right choice for you.


Ready to Get Started?

I offer a variety of coaching packages. My rates are very reasonable as I want to make coaching available to a wide variety of clients. I offer reduced rates for students, new graduates and seniors.

Paulette in the garden

About Coach Paulette

Associate Certified Coach (ACC), International Coach Federation
Certified Professional Retirement Coach (CPRC)